Testosterone is present in both men and women, but it is predominantly found in men’s bodies. It is responsible for a lot of a man’s functions, including providing the energy a man needs throughout the entire day, the power to give pleasure to their partner in bed, among many other things.
As men grow older, they start to lose testosterone rapidly. Their testes are no longer able to produce as much of this hormone as it used to and the decline in T levels can result in low energy, fatigue, weak bones and muscle, etc.
Well, there are a lot of supplements for men that you can find on the market, especially those that tout themselves to increase T levels in older men. But, do testosterone boosters really work? You will find out if you read through the rest of the article.
A study that was conducted by the Shanghai University reported that testosterone supplements- those that help increase T levels in men- do have a profound impact on a man’s overall health.
There are two groups of men: one that didn’t receive anything and one where they were given Tribulus Terrestris, a supplement that is known to increase Testosterone.
Both of the groups were given time to workout by giving them aerobic and resistance training exercises. The researchers found that the group that was given the supplement performed better in anaerobic exercises and their bodies were also able to repair muscle damage as a result of those exercises.
This study alone proves that these boosters really work. But, we will delve deeper into the next section.
Why Do Men’s Testosterone Levels Dip as They Age?
According to the NHS, men will start to produce less testosterone by age 30. Every subsequent year after that, they will lose 2% of their total T levels, but that is not a cause for concern as men are typically known to lose testosterone as they age.
However, if they lose their T levels more than 2% every year, then that could be a problem. It could be that they are experiencing hypogonadism or that their testes aren’t able to produce more Testosterone as needed.
What Are Testosterone Boosters?
Testosterone boosters are merely supplements that can help boost T levels in men. They typically contain herbal blends like Tribulus and others that are known to improve testosterone in both men and women.
According to Omniya London, a hormonal therapy expert, these things do work, but as with such supplements, your mileage may vary.
In most cases, testosterone boosters should be enough for most men that just want to boost their T levels in the body.
But, if you want a substantial increase, you will need to get DHEA, which is a precursor steroid hormone that, when given in controlled doses, can really help increase T levels to a considerable degree.
Now, you might be convinced to get testosterone boosters and use it on yourself. Although they are proven to work, it would still be best that you consult your doctor about it since your fatigue and low energy levels might be caused by another medical condition.
Aside from that, your doctor will be able to give you the right T boosters since not all of them are created equally. Again, keep in mind that taking these supplements might give you results or it may not provide anything substantial.